Breathwork and Ayurveda Jan 3, 2021

Hard to believe it was 5 years ago I dove into Breathwork practice. I scheduled a 6 weeks Chi Kung course, I dedicated months to pranayama practices, I studid with and hosted Shamanic and Yoga Teachers. I practiced Wim Hof Method and completed a cold plunge. I realize now the CHi Kungs instructor and the WIm Hof instructor were one...[ read more ]

December Astrology and Herbs for Health

Astrology and Herbs. A Great topic I was happy to lead the discussion. I prepared by reviewing the Rig Veda, the first text on the use of plants, and reviewing my own use of herbs and botanicals to heal and thrive. I am fairly active and have managed with a torn meniscus. Howver the=is low grade inflammation has led to...[ read more ]

Unifying and Connecting

I May Destroy You is the light of 2020. Check out the fabulous photos of Michaela Coel along with a great article. This is from Garage Magazine, written by Durga Chew-Bose. There is a lot going on with this limited series. So well timed for the pandemic and social revolution. Seeing the Black British experience, seeing the millenial sexual revolution...[ read more ]

Fall 2020 Advanced Sequencing

I'll be joining Leah and leading the Advanced Sequencing class on Wed nites starting Sept 16th. This course will go beyond the basic of sequencing a Yoga Class. I look forward to sessions on creating an Ayurvedic influenced class. An injury, illness or condition can be the starting point of designing a course. We will examine the basics of creating...[ read more ]

Red Thread Circle

I received my literal , most recent read thread in Haridwar, India. The town was not as I had imagined, While the layout from the river was disorienting - the open hearts of our hosts, guides and puja acharyas guided us through the spring rains and ceremonies on the riverbanks. I received my thread on the banks of the Yamuna....[ read more ]

51 W Elliot Rd Suite #105
Tempe, AZ 85284
(480) 229-0303

Got Questions?
Send a Message!

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.