Heart Opening from Teacher Training

we just completed the online teacher training Spring 2022 Cohort with Indra Yoga Institute.


As I was reflecting with the class. My voice wavered and I felt the undeniable heart tremor I have experienced in deep meditation or bhakti yoga moments. A feeling some calling being in the bhav, the mood of the heart.

This mood of the heart is a feeling, a state that is our original state. This is a place of rest, a place of centering, a place of home.

I savor that practice reveals and returns me to this mood and place. I know anchoring this to my be being and my origin story is my pleasure for this year!!

Indra Yoga is bringing forth the shakti of expression from the heart. By sharing the common ground of Yoga, may we all witness the highest truth of ourselves.

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