Wellness Programs

ANGEL STAR HEALTH 

Yoga Coaching and Wellness Services

Angel Star Health Weaves Together Health and Wellness for individuals, families and communities. Combining the wisdom of science and art with Health and Wellness Practices for Daily Living. Angela's engineering experience informs and leads her education and mentoring programs with proven Science and Wellness Practices.

 

1:1 Personal Coaching for Performance, for Health

 

Integral Yoga Plan Coaching Level One includes:

    • Follow-Up consult to review progress of last two weeks
    • Develop Yoga, Meditation, Wellness Goals and Program
    • Develop Community Projects with Business and Yoga Guidance
    • Lifestyle recommendations moving forwards.

 

Integral Wellness Plan Coaching Level One includes:

    • Follow-Up consult to review progress of last two weeks
    • 20 Week Nutrition Discovery Plan
    • Strength and Movement Plans
    • Yoga Nidra for Sleep, Stress and Restoration
    • Lifestyle recommendations moving forward.
Contact me for rates -  125$/ Single Session Rate, 325$ -3 Sessions 3 months
 
 
Schedule Your In-person or Zoom Session for Summer 2023 Now!