Join the Yoga Teacher Training for Summer 2023

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Healthy Aging Resources

Healthy Aging Resoures

I am grateful for the practice of Yoga. It is helped me gain perspectie and strengthen as a I blessfully, navigate the Healthy Aging Process. The Results are In:  Simple Ayurveda and lifestyle practices can impact your healthy outcomes with clear results.  Monitoring myself and another cohort of clients has provided the short and long term results of infusing the...[ read more ]

Spring 2023 Yoga and Workshops

Specializing in Ayurveda, energy anatomy and therapeutic yoga. Angela honors and shares from the Wisdom Traditions. Her classes are soulful, playful, and thoughtful while cultivating a sense of healing energy. She provides tools and spaces for everyone to explore practices to integrate living through Yoga. Private Coaching and Yoga Therapy is available Live and Online!  Yoga Classes are currently at...[ read more ]

Summer Yoga Retreat Open For Registration

Join us as this summer as we explore Portugal, our home that connects and enriches us. Among the back drop of beach and town we will be nestled into a place of clear discovery. [caption id="attachment_2741" align="alignnone" width="300"] The scope of our Yoga Retreat in Portugal this summer. Wholeness, Healing and Mantra.[/caption] We begin to ground with our location selection,...[ read more ]

Wellness and Education Programs

Angela designs, leads and partners with group and organizations to create and implement: Wellness Coaching and Seasonal Living Programs Yoga and Personal Development Programs Community Wellness and Education Programs Youth and School Movement classes and STEM programs Wellness Coaching and Seasonal Living: Wellness Powers  is our creative tool to help people thrive. Its work focuses on motivating wellness activities to...[ read more ]

Explore Portugal

[caption id="attachment_2741" align="aligncenter" width="300"] Yoga Retreat[/caption]   Join the wait list and be notified when registration goes live. We will be in Sintra as we explore the Mantra of You. Discover the mantra of you: Identify and voice your unique switch words to reset and restore you mood and  mindset. Yoga, Tai Chi, dance to embody Beach and local excursions...[ read more ]

Grateful for 2022 Opportunities!!

I am so grateful for 2022!! What an opportunity to practice, teach and lead amazing groups of committed Yoga students. Everyone was either committed to their own practice or committed to serving their community. I was committed to showing others the methods my teachers have shared with me to accomplish both. Taking care of yourself and being in community do...[ read more ]

Vision and Healthy Aging

It can be overwhelming. It may start out as things being a little blurry, maybe you squint a bit more. It can be difficult to notice the eye strain, the neck tension. Checking and correcting your vision may be a straightforward fix. However, finding the resources can be daunting as we age.   I have found that NVISION Centers provides ...[ read more ]

Healing Arts at the Museum

The healing arts are universal. Lisbon has a pharmacy museum that exceeded our expectations!!  Beginning in Africa, the healing arts are archived with contributions from around the world.  [caption id="attachment_2632" align="alignnone" width="300"] African Art Work at the Pharmacy Museum in Lisboa. The Divine Mother and Supreme Consciousness is depicted here.[/caption] Discovering the Portuguese pioneers, the connection to Asian healing arts....[ read more ]

Health Series for 2023

I'll be introducing new topics for thoughts throughout 2023. You'll find ways to engage on social media, through Live calls, podcasts and retreats!! Holistic Health is my mission and I look forward to sharing from the wisdom traditions. Healing Yoga and Ayurveda provide a foundation of healing and nutrition. African Spiritual systems are a wonder to explore. African Wisdom provides...[ read more ]